a-ha’s from A New Earth Chapter 1 tele-chat

I asked “A New You with A New Earth” tele-chat-ters to share an a-ha from Chapter 1 during this week’s call.  I was touched by their genuine desire to become more present… and toasted them with a snapshot of skinny margaritas from Dr. Weil’s True Food Kitchen.

 

(I hope you’ll join Chapter 2’s chat on Tuesday, 9/25. If you’re intrigued, but can’t make it, sign up anyway for the call-in info and links to previous call recordings. You’re welcome to jump in for any chapter.)

Here are a few of those a-ha’s:

The idea of practicing acceptance vs trying to figure out why something is happening is comforting to me…”

I realized that no matter who you are, what situation you’re in, you’re always going to have to ground yourself so you can grow…”

The more you make your thoughts or beliefs into your identity, the more cut off you are from the spiritual dimension within yourself… This resonates with me as a mother, trying to figure out what role religion will play in our family.”

Before I had my son, my workaholic tendencies were always future focused. Pregnancy forces you to slow down. Having the child made me want to slow down. I see how present he is and I’ve been trying to be more present for him. This book confirms I’m on the right path.”

You do not become good by trying to be good, but by letting the goodness within you emerge… from pg 13 reminded me of Michelle Obama saying, ‘Being President doesn’t change who you are, it reveals who you are.’ This theme reminds me that trying to be good is more external. Allowing goodness to emerge taps into an internal quality. Our actions reveal who we are.”

I started the book as part of a weight loss program in 2010. Even though I didn’t finish it, I caught a glimpse of what it was like to live more in the present. I felt in touch with everything around me in a whole new way. Over time though, that sensation left me, like a tire with a slow leak you’re not aware of. I’m excited about this workshop because I want that back.”

Growth is a blessing, but it’s also a process.

It’s helpful to have a space where you can share your a-ha’s and feel supported. We’re all in this together. I hope this workshop can be that space for you.

 

p.s. Part of the process is “practicing” presence… here’s a suggestion or two.