Crazy, Sexy Juices & Smoothies

Here’s to continuing the Valentine love fest with a different kind of crazy, sexy love…The kind of love that will make you happier, healthier and sexier than you’ve ever felt before.

If you’re intrigued by juicing and smoothies, but not sure where to start, Kris Carr (the wellness warrior, who after being diagnosed with untreatable Stage 4 cancer, has juiced her way to a vibrant health)  has just released an e-book, Crazy Sexy Juices & Succulent Smoothies.”

I appreciate Kris’s insight because it’s always grounded in science.  This new book is sure to answer any question you could possibly have, including:

  • the difference between juicing and blending
  • how to decide what works for you
  • which juicer or blender to buy
  • how to ease greens in your diet without gagging….and much more.

I basically follow Kris’s recipe she demos on ABC’s The Revolution here.

My friend Susan helped me make my first green juice last Summer and I’ve been hooked ever since.

The hardest part of juicing for me is the clean-up. Susan told me to place a plastic produce bag in the juicer to catch all of the debris before starting, then you can just remove it and toss it. One less part to clean. After having to clean the juicer everyday, you start to appreciate every time-saver you can get.

Take care (and drink your veggies… it will help reduce sugar cravings, make your skin glow and get your digestive system in proper order.)