Pam Slim's secret to becoming her best self

Pam Slim, author of the book, “Escape from Cubicle Nation” has encouraged thousands of people to create the career of their dreams through her books, blog, and classes.  In her article this week, “How you eat is how you work”  she touches on what I think is the biggest obstacles people struggle with when trying to become their best self – slowing down.

Too many times we look to leaders and think they have it all figured out, then beat ourselves up for not being able to do something as simple as eat healthier and exercise more.

If we can’t even do that, how in the world will be able to leave our job, start our own business, or do that thing we’ve always wanted to do?

The fact she enlisted the help of a weight-loss or “wellness counselor” who thinks beyond what’s on your plate is even more inspiring. It sounds like the process they’re going through has already uncovered the secret that most people miss.

The answers aren’t within the diet “program.” They’re in the process of slowing down and letting everything you already know about what works for you bubble to the surface – then letting yourself indulge in those…

When you can do that, you magically gravitate toward the food and exercise that feels best to you and you’re drawn to the people, relationships and career that empower you.  Then The reason for this is because so many new players are constantly signing up with online casino s and playing every single one of the Blackjack games they have to offer. one day, you find that you’ve built a stronger foundation that’s enabling a life that’s better than you ever imagined.

I’m looking forward to watching Pam’s journey unfold. (Follow her blog or on Twitter @pamslim and you can too).

I”m also looking forward to continuing my studies to become a health and lifestyle counselor through the Institute for Integrative Nutrition.

If you find yourself struggling to live your best life…maybe we can help each other. I’m not officially able to start seeing clients yet, but I do need lots of practice listening to your health and lifestyle concerns.  All you need to do is complete a health history form and send it to me. Then, I’ll schedule a phone call with you so we can go through it together.  It helps with my school requirements and just might help you uncover what’s holding you back from living your best life.  Just email me at and I’ll send you a form, or fill one out online here

Thanks and take care,